Your Health - Your Life - Your Responsibility
"You gain strength, courage and confidence by every experience in which you really stop to look fear in the face…
You must do the thing you think you cannot do".
Eleanor Roosevelt
JBN Medical Diagnostic
Services inc
2951 Walkers Line
Suite #301
Burlington, ON, L7M 4Y1
Phone: 905-331-3101
Fax: 905-319-2499
E-mail: p4h@jbnmedical.com
Website: jbnmedical.com
Dr. Berlingieri
The objective of BEST, Bariatric Educational Sessions & Treatment Program is to provide education in an interactive environment of a small group (6- 10) of patients to develop skills for lifelong weight management . During the 10 lectures and workshops, spanning a period of 10 weeks, the following areas will be addressed:
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Nutrition: sessions with Registered Dietitian teaching the basics of food groups, meal planning, understanding of calories, fat vs. muscle, the importance of protein, food labels, low calorie diets, meal replacement, preparation for surgery, recovery and maintenance diet.
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Psychology: sessions with Psychotherapist discussing issues associated with being overweight, providing tools and resources, emotional preparedness for bariatric surgery and post surgery challenges.
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Physical Activity: session with Kinesiologist teaching how to gradually change the level of activity; focusing away from weight loss to wellbeing.
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Motivation: session with Motivational Speaker, discovering your personal power and using it to take control over your life.
Sessions held at Tansley Woods Community Centre Library 6:30PM Wednesdays
Cost: $500 plus GST (not including food replacement products.
For more information and the next start date call 905-331-3975